That's all great and good but the last month until now I have had a heck of a time staying focused! The junk I was eating before is calling my name again and that frustrates me! I still have about 50 pounds to go so I don't want to lose momentum!
Anyway, I woke up during the middle of the night thinking about how I could motivate myself again and I got this SILLY SILLY idea that I thought I would share with anyone interested in playing too.
I created a dot to dot "drawing" that I plan to complete over the next 50 pounds. I will draw a line to each dot based on the number of pounds lost. It goes from 0-50 or you could even go 50 - 0 depending on how you count pounds down. And, if you have less to lose then I guess just draw to the number that you need to lose... or if more, print it more times.
Sorry, it isn't pretty, but hopefully if you play along you can doll it up a bit on your own.
Here ya go:
Hopefully you can just right click on it and save the file or print it ???